FACTS ABOUT CHOLESTEROL 2
As mentioned in the previous article, cholesterol in diet is present in foods that come from animals. Foods derived from plants do not contain cholesterol. What about cholesterol contained in the blood as frequently worried by many people if the leve.. Read MoreFACTS ABOUT CHOLESTEROL 1
Cholesterol is a fairly popular word in society, and many become anxious and panicked after learning that cholesterol level in their blood is high. Increased levels of cholesterol are associated with an increased risk of cardiovascular disease (hear.. Read MoreIS COCONUT OIL BAD OR GOOD FOR HEALTH?
Recently a health article in America conveys that coconut oil is an oil not good for heart health. This is based on some facts that: 1. Intervention studies revealed that replacing some carbohydrates with saturated fatty acids (SFA) increased LDL (l.. Read MoreHEALTHY COOKING OIL FOR CHILDREN
Healthy Cooking Oil for Children is a good tip to change your habit of consuming high-fat foods, which is definitely not a healthy choice. Coconut oil has long been used for cooking in many regions in South Asia and Asia-Pacific. In Indonesia, cocon.. Read MoreCOMBINATION OF COCONUT OIL AND PHYSICAL EXERCISE
Combination of coconut oil and physical exercise could help reduce high blood pressure Coconut oil is said to be one of the few foods that can be classified as a "superfood." It contains a unique combination of fatty acids that some people say have .. Read More
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