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WHAT'S HAPPENING IN SARI MAS PERMAI?
25
May 2017

COCONUT OIL AS A FOOD

I use coconut oil in cooking as it’s very heat-stable. I fry and deep-fry in it, rub it on my roast meats, stir-fries and sauces. It’s really good for Asian cooking as its flavour is very complimentary. It is a solid most of the time at room tem.. Read More
18
May 2017

HOW TO USE COCONUT OIL?

If you have never used coconut oil before, start off slowly and just assess how your body reacts to it. Introducing it in the diet too quickly can result in gastrointestinal upset and diarrhoea. Most adults can usually tolerate somewhere between 2-.. Read More
11
May 2017

STORING COCONUT OIL

Coconut oil can be stored out of the fridge, away from direct sunlight, for up to two years. It will stay liquid in temperatures above 25C (75F) and will turn into butter and solid texture in lower temperatures or if refrigerated. If the oil is solid.. Read More
04
May 2017

BUYING COCONUT OIL

There are many brands and types of coconut oil and they vary in price depending on the source, production method, packaging and the marketing team. Super expensive doesn’t always mean the best, although it does often indicate the quality of ingredi.. Read More
25
Apr 2017

EMBRACE THE INTERNATIONAL DAY OF HEALTH

The theme of international health day today is depression, and diabetes mellitus for last year. However, I am more interested in diabetes mellitus because some of the reasons below: 1) The number of patients are increasing in Indonesia. 2) Diabetes.. Read More